I didn't ask for it to be over, but then again I never asked for it to begin. For that is the way it is with life, as some of the most beautiful days come completely by chance, but even the most beautiful days eventually have their sunsets.

run run run

“Running is flying*”

*When you walk, one foot is always on the ground. When you run, most of the time you are actually airborne. For example: a 6-foot-tall runner with feet about 1 foot long was found to take 1,250 steps while running 8-minute miles. Thus, while covering 1 mile—5,280 feet—he was in touch with the ground for 1,250 feet and airborne for 4,030 feet.

Put another way, he was in the air for 76% of the time. So don’t think of it as a 10-mile run. Think of it as 7 miles of flying.

“Running is Flying”

By: Paul E. Richardson

(via wakeupbreathe)

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Reader heisperfectlove submits this little quack that makes us all go “SQUEEE”.